Elemental Sheath
You coat yourself in nature's power. Choose air, earth, fire, metal, water, or wood; the spell gains that trait. You become completely covered by armor formed from that element, gaining a +1 circumstance bonus to AC and resistance 5 to two types of damage based on the element you choose.
Air bludgeoning and electricity
Earth bludgeoning and poison
Fire fire and slashing
Metal acid and slashing
Water cold and piercing
Wood piercing and void.
Heightened (+2) The resistance increases by 5.
Spell Effect: Elemental Sheath
Traits
An action with this trait requires a degree of mental concentration and discipline.
Focus spells are a special type of spell attained directly from a branch of study, from a deity, or from another specific source. You can learn focus spells only through special class features or feats, rather than choosing them from a spell list. Furthermore, you cast focus spells using a special pool of Focus Points—you can't prepare a focus spell in a spell slot or use your spell slots to cast focus spells; similarly, you can't spend your Focus Points to cast spells that aren't focus spells.
You must physically manipulate an item or make gestures to use an action with this trait. Creatures without a suitable appendage can't perform actions with this trait. Manipulate actions often trigger reactions.